Articles in Lifestyles
Love the taste of deli meats and cheeses but wonder how it fits into a salt sensible lifestyle? The answer is, easily! Like much of the advice regarding the food we eat – from fats to sugars to salt – most nutrition experts will agree that the best approach to healthful eating is moderation.
Ever wonder what it feels like to fly? What about swinging through the trees like Tarzan? Maybe your imagination is running a little wild if you’ve thought about being a flying Tarzan, but if so, it’s your lucky day. The Chattooga Ridge Canopy Tours at Wildwater Rafting’s Chattooga Adventure Center in Long Creek have recently opened to the public.
Keep an eye out for the candy cane socks and the signature red yarn hair extensions. No, it isn’t a segment on Hollywood’s worst dressed list. Instead, the costume staples can be found on “Raggedy Ann and Andy” as the Walhalla Civic Players showcases its own rendition of the classic story.
Maggie Walcheck agrees it was the best decision she has ever made as the head of her family unit. That was the decision to constantly think outside of the box when it came to keeping the family close-knit and strong. She is the self-proclaimed mom of making a dollar last and utilizing everything possible to keep her kids active, engaged and informed.
Every year, friends and family emerge from hibernation to say farewell to winter and welcome spring with open arms. Whether you’re celebrating Easter, Earth Day or any other cheery spring occasion, this darling bunny cake and brownies are a great way to enjoy the happiness and rebirth that comes with the season.
Heart disease – or cardiovascular disease – seems like something that happens to other people. But the truth is, about one third of adult Americans have some form of cardiovascular disease. The Centers for Disease Control (CDC) estimates that 80 million Americans – that’s one of every three adults – live with one or more types of cardiovascular disease (CVD).
Having very little is made a bit easier to bear when we aren’t aware of the many things that the world has to offer. It’s so simple to understand, yet, it’s so powerful to see anyone smile through their disadvantages.